You will feel unusually calm, alert, and relaxed after watching this video...
July 10, 2017
You could earn up to $400 in free lessons this Summer!
June 19, 2017
What My Neck Spasm Taught Me About The Meaning Of Life...
May 16, 2017
How To Help Your Music Students Let Go Of Excess Tension
May 8, 2017
What my neck spasm taught me about the meaning of life
April 30, 2017
What goes on in the mind of an Alexander Technique teacher during a lesson?
April 26, 2017
What I love about the Alexander Technique
April 19, 2017
A Letter To The Pain-Free Music Community...
March 17, 2017
How To Relax So You Gain Technical Ability In Music - Workshop!
March 5, 2017
Death Grip, And The End Of Death Grip
February 24, 2017
Last week my allergies made me sneeze so hard that I threw my neck out.
It hurt so much I could barely get out of bed!
So I called up my Alexander Technique teacher, Zoana, and we had an amazing lesson together.
During this lesson, I discovered that my neck spasm signified much more than just tight muscles. We went right to the heart of the meaning of life!
quality of movement
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