You will feel unusually calm, alert, and relaxed after watching this video...
In this video I offer you two things: 1) A guided body meditation designed to help you feel unusually calm, alert, and relaxed. 2) A free...
You could earn up to $400 in free lessons this Summer!
Have you been playing with pain this past year? Do you want to be free from this pain before this next playing season? Would you like to...
What My Neck Spasm Taught Me About The Meaning Of Life...
What My Neck Spasm Taught Me About The Meaning Of Life... ________________________________________________ Last week my allergies made me...
How To Help Your Music Students Let Go Of Excess Tension
Music Teachers: Do your students use too much muscular tension when they play? This tension often leads to poor sound quality and stiff...
What my neck spasm taught me about the meaning of life
Last week my allergies made me sneeze so hard that I threw my neck out. It hurt so much I could barely get out of bed! So I called up my...
What goes on in the mind of an Alexander Technique teacher during a lesson?
Another extemporaneous talk by Joseph Arnold, Alexander Technique teacher, violinist and founder of Pain-Free Music....
What I love about the Alexander Technique
A new video: https://youtu.be/MhVdW5s92H8 It goes beyond posture (although it'll give you really great posture!), It goes beyond being...
A Letter To The Pain-Free Music Community...
Hello friends, I'm writing today to tell you I'm taking Pain-Free Music in a new direction. Over the past several months I've been trying...
How To Relax So You Gain Technical Ability In Music - Workshop!
Does your body become more tense when you play difficult passages? Relaxing while you play is a good idea, but sometimes relaxation can...
Death Grip, And The End Of Death Grip
As a music teacher, I'm sure you've had students who grip their instrument like a corpse clutching a priceless family heirloom. OK -...
