You will feel unusually calm, alert, and relaxed after watching this video...
July 10, 2017
You could earn up to $400 in free lessons this Summer!
June 19, 2017
What My Neck Spasm Taught Me About The Meaning Of Life...
May 16, 2017
How To Help Your Music Students Let Go Of Excess Tension
May 8, 2017
What my neck spasm taught me about the meaning of life
April 30, 2017
What goes on in the mind of an Alexander Technique teacher during a lesson?
April 26, 2017
What I love about the Alexander Technique
April 19, 2017
A Letter To The Pain-Free Music Community...
March 17, 2017
How To Relax So You Gain Technical Ability In Music - Workshop!
March 5, 2017
Death Grip, And The End Of Death Grip
February 24, 2017
A new video: https://youtu.be/MhVdW5s92H8
It goes beyond posture (although it'll give you really great posture!),
It goes beyond being free from pain (although it'll free you from chronic repetitive strain injuries and discomfort)...
It's about finding real joy and connection to a sense of purpose.
This is achieved not through forceful means, but by listening deeply to yourself.
Joseph Arnold, Alexander Technique teacher
quality of movement
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