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PAIN-FREE MUSIC
In this video I offer you two things:
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A guided body meditation designed to help you feel unusually calm, alert, and relaxed.
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A free Alexander Technique lesson, which I will record on video. This is a $100 value, for free!
Click on the link below to sign up.
Joseph Arnold is an Alexander Technique teacher, violinist, and founder of Pain-Free Music.
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Pain-Free Music helps musicians reach their fullest potential by relieving chronic pain, overuse injuries, and excess tension. It is based on the Alexander Technique.
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Joseph used the Alexander Technique to fully recover from the repetitive strain injuries that almost ended his career as a violinist, and now teaches other musicians how to do this through Pain-Free Music programs.
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