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PAIN-FREE MUSIC
In this video I offer you two things:
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A guided body meditation designed to help you feel unusually calm, alert, and relaxed.
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A free Alexander Technique lesson, which I will record on video. This is a $100 value, for free!
Click on the link below to sign up.
Joseph Arnold is an Alexander Technique teacher, violinist, and founder of Pain-Free Music.
Pain-Free Music helps musicians reach their fullest potential by relieving chronic pain, overuse injuries, and excess tension. It is based on the Alexander Technique.
Joseph used the Alexander Technique to fully recover from the repetitive strain injuries that almost ended his career as a violinist, and now teaches other musicians how to do this through Pain-Free Music programs.
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