quality of movement
April 10, 2016
or, How Do We End Up With So Much Tension in the First Place?
(written in 2010)
At some point while studying the Alexander Technique or any other mindfulness practice, we realize just how much excess tension and effort we habitually bring to just about ever...
You will feel unusually calm, alert, and relaxed after watching this video...
July 10, 2017
You could earn up to $400 in free lessons this Summer!
June 19, 2017
What My Neck Spasm Taught Me About The Meaning Of Life...
May 16, 2017
How To Help Your Music Students Let Go Of Excess Tension
May 8, 2017
What my neck spasm taught me about the meaning of life
April 30, 2017
What goes on in the mind of an Alexander Technique teacher during a lesson?
April 26, 2017
What I love about the Alexander Technique
April 19, 2017
A Letter To The Pain-Free Music Community...
March 17, 2017
How To Relax So You Gain Technical Ability In Music - Workshop!
March 5, 2017
Death Grip, And The End Of Death Grip
February 24, 2017
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