Some of the musicians I know say things like, "I can almost never practice as much as I want because of the pain in my arms." Or, "Because of the pain I just don't learn the repertoire as well as I want to."
So, what do you do when the pressure's on and you need to prac...
In my upcoming workshop I've advertised four main benefits:
1) How to practice so that your body feels BETTER afterwards
2) How to relax without losing your ability to play fast or loud
3) How to use your whole body so playing music feels effortless and comfortable